So, as I commenced upon my 5th hour straight in the library, I decided to grab one of my new favorite library treats:
Diet Cherry Coke!
I asked my friend if she wanted to join me and she declined, claiming she decided to limit her caffeine intake.
I don't get it. I've always been astounded by the number of people who are still under the impression that caffeine is bad for you. I've read that the benefits outweigh the risks, so long as you stay within an acceptable amount.
Two cups of coffee= Acceptable.
So I did some "Google-ing." Here's what I found
Drink Up, just not too much.
You will be alert, skinny, strong and smart!